Add a coach to what you are already doing.
You keep every module, every worksheet, and all of the progress you have made. Two hours a month with a person gets added on top of it.
Three things, and nothing else.
Your account stays the same account. Nothing resets, nothing is lost, and you do not start again.
Two 60-minute sessions a month
With a coach who is years into their own recovery and trained in this method. You book them when they suit you.
Messages answered between calls
For the week where one rule will not move, or the thing you thought of at eleven at night and do not want to hold until the next session.
The rest of the program, unlocked
Phases stop releasing on a schedule and open immediately, because you have someone pacing it with you instead.
$497 a month, replacing your $39.
Not added to it. Your membership rolls into the coaching plan on the day you switch, and you can move back to $39 whenever you want, in one click, from the same place.
You will be asked for the email address you signed up with.
It is not for everyone, and often not yet.
The same rule has not moved in weeks
You know which one. You have read the section three times, you understand it, and you still have not done it. That is where a person helps and more reading does not.
You keep starting over
Phase one, twice. Then a fresh start on Monday. A coach breaks the loop by holding the thread across weeks, which is the thing you cannot do for yourself from inside it.
You have questions the material does not answer
The program is written for everyone with this illness. Your version of it has specifics in it, and some of those need a person who can ask you a second question.
Before you switch.
Do I lose my progress?
No. It is the same account and the same login. Every module you have completed stays completed, and every worksheet you have filled in stays where it is.
Am I paying $39 and $497?
No. The $497 replaces the $39. Stripe prorates the switch, so you are credited for the part of the month you have already paid for.
Can I switch back?
Any time, from the same page, in one click. You return to the $39 membership and keep everything you have unlocked. Sessions you have paid for and not yet used stay yours to book.
When does the first session happen?
You will get a booking link in the confirmation email. Most people are in a first session within a week, depending on what you both have free.
Is this therapy now?
No, and it does not become therapy because there is a person in it. Coaching is structured support for working the program. If what you need is treatment, a coach will tell you so rather than take your money.