If you need help right now.
This program is not a crisis service and cannot help in an emergency.
If you need help right now
Overcome is not a crisis service and does not provide emergency support. If you are in immediate danger, call 911. For mental health crisis support in the US, call or text 988, the Suicide & Crisis Lifeline, available 24/7. For eating-disorder-specific support, the ANAD Helpline is 1-888-375-7767 (Mon–Fri, 9am–9pm CT) and the Alliance for Eating Disorders helpline, staffed by licensed therapists, is 1-866-662-1235 (Mon–Fri, 9am–7pm ET). Neither is a 24/7 crisis line — for that, call or text 988.
What we are not
We are not a crisis line, a clinic, or a monitoring service. Nobody reads what you write in the program, and nobody will notice if you stop.
If you are in immediate danger, call 911. For mental health crisis support in the US, call or text 988 — the Suicide and Crisis Lifeline, staffed around the clock.
If you are physically unwell — fainting, chest pain, a racing or skipping heart, severe weakness — that is an emergency room, not a program.